Good Books For Personal Trainers

Good Books For Personal Trainers

Good Books For Personal Trainers – All strength and rehabilitation coaches must continue to improve their skills. A better understanding of how the human body works will help improve the results you get with your clients. But improving your quality, sales, and well-being is also important to your success.

Exercise and rehabilitation professionals often ask me for advice on how to study, and books are always a good place to start. My favorite fitness books and medical experts!

Good Books For Personal Trainers

To emphasize my point above about how to be successful and deliver great results to your clients not just your body and doctor’s prescription information, I’ll start with my favorite book, Raving Frenzy by Ken Blanchard. This little read has completely changed the way I think about my interactions with clients. Don’t focus on getting more subscribers or followers. Instead, focus on building fans as a regular source of information for your work.

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Probably the most recommended book for all coaches who want to improve their ability to train athletes successfully. This book explains the science behind the supplements we give athletes to help them perform better. A must read for all teachers. Amazon

The Science and Practice of Energy is my favorite book and the go-to book that goes deep into the techniques every professional should know. strength and recovery. Packed with tons of information, you’ll want to read this book over and over again!

This book, published by Juggernaut Strength, is similar to the science and practice of exercise described above but is written to be more digestible. While still covering the scientific aspects of strength training, this book makes it even more practical.

Without a doubt, it’s the best tool I’ve found for understanding the science and using the techniques to take your practice to the next level. While written for MMA athletes, this book will help you better understand the program for everyone.

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Bret Contreras, aka “The Glute Guy,” does an amazing job of breaking down the body and training for athletes, without any goals. A very good and informative book.

Brad Schoenfeld has published many studies in the strength and conditioning world, with an emphasis on muscle hypertrophy. This book does a great job summarizing years and years of research to help you become a better athlete or coach.

I have written in the past about the importance of monitoring multiple learning and a concept called maximum retrievability. This concept of MRV is based on Dr. Renaissance periodization. Micah is from Israel, and his book “How much do I have to learn” elaborates on this idea. This is very important for all athletes, coaches and doctors to know.

I’m always interested in the different things that make people successful in their sports. This book is a fun and amazing way to explain many of these things.

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Relieve Shoulder Pain During Bench Press Blog Dealing With Knee Valgus In Squats! Choosing a Blog Bleeding Prevention Tool Blog The Best Way to Use Low Energy The common mistake about SquatInto Great blogs is that you can read directly from the experiences of experts in hours. We could all learn a thing or two about telling stories and creating memorable experiences that touch hundreds of people. After all, personal trainers often have the same goal in mind – to help people achieve their fitness or health goals through specific but consistent guidance.

In our second series on mPowered, we invite PT professionals who have been in the hospital for many years to talk about the future of personal training. They gave us some tips that may help you:

“It’s a great example of a high performance culture where the team is more important than any individual. You can’t help but learn this and want to use it as much as possible in the way you can. doing business.”

“I think this is a great book for anyone in business. It focuses on airlines and how they learn from their mistakes. Learn from your mistakes and move forward, make some plans, so that these mistakes are not repeated.”

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“From a business perspective as a PT, just because you feel you’re good at being a PT doesn’t mean you’ll be good at developing and growing a successful PT business. All in all, practice in this books And ideas that helped me think deeply about how I can create and expand my business.”

“Even though it’s a very old book, I think that nowadays, you have to look for opportunities instead of being satisfied with what you have, because you never know when you’ll find something. you have, it will perish.”

“It’s a great business book. I think one of the most important things in business is to be humble and know what you’re not good at. Remember – customers, for the most part, follow what they do by the workers. It will be done. So, first, you have to win the hearts and minds of the team.”

While the books mentioned above entered the spotlight, there were a few books that made it into the discussion that should be added to the list:

Books Every Personal Trainer Should Read

If you missed any of the second series of mPowered, you can listen to all the episodes on Spotify and Apple Podcasts. In the meantime, why not check out our specials section to update our top picks.

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