Personal Trainer Las Vegas Cost – In 2003, after honing her skills as a personal trainer in Long Island, New York, Judy Paris and her husband Doug Shepherd decided to head west and moved their practice to Las Vegas. The fitness duo has managed to build a reputation in the community as experienced and professional trainers. They have been successful in the general population in helping people move better, reduce body fat and increase muscle mass.
“I’ve been a gym member since September 2021. I joined the gym because I was looking for a fun way to exercise and get better.
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I love the people at the studio – from the members to the trainers. Everyone is very welcoming and encouraging and it’s all a competitive and fun challenge. I am much stronger and leaner since working in the studio. I finished second in the Body Fat Challenge, which I never thought I would do! I would definitely recommend the studio to a friend and have told many people about it!
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“I went to J&D Fitness over a year ago on the recommendation of our primary doctor. I have been gaining weight for the past 20+ years but at a steady rate.”
My old idea of exercise was to do something for a while to lose a few pounds and then stop or back off when the weight hit a good number. Doug and his entire coaching team identified areas that could be improved for my riding. They focus on proper form, not reps or heavy weights. Each session I receive personalized programs based on progress, strength, pain and limitations. Encouragement and moral support from trainers and other clients is a great opportunity to challenge and push each other to the end of the training process. Therefore, I wholeheartedly recommend J & D Fitness to anyone who wants to experience the results I experienced: improved mobility and range of motion; Raise all strength; slim body structure; And an introduction to endorphins!’
“I have been a member since October 2016 and have been happy ever since.
I absolutely fell in love with the studio owned by Doug and his team. He has created a team of highly qualified trainers who know how to prepare everything for you. I enjoy all my training. Once inside, I love nature. I’ve lost 10% of my body fat since I started and notice that I’m moving better every day. My energy has increased significantly. I would definitely recommend the studio to a friend or family member. From my experience, I love someone who loves me.
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“I joined J&D Fitness in July 2021 to lose weight and improve my health. I gained weight through online school and being away from home during the pandemic.
In the summer of 2021 I decided to join a personal training center to achieve my weight loss and fitness goals. After 4 months of regular training at J&D Fitness, I was able to lose 50 pounds, two dress sizes, and eight inches off my waist. Everyone here is nice and welcoming to visitors. The trainers are very knowledgeable and motivated. I am very happy to join this studio. Life is different. Joining this fitness program was one of the best decisions I ever made. Today I am more aware of how to eat better and the importance of exercise. I dress better, make better food choices, and live a better life. I have gained new confidence, my energy has increased and I feel like a new person. Not only that, I met many new friends along the way. Thanks to Doug and all the coaches for introducing me to a fitness regimen I can live with.
“I have been a member of the studio since 2016. I employed Doug as a personal trainer before the studio opened from 2007-2010.
I love the lab teacher. They are all good! I like to be friendly and have fun. I was really happy to meet new members. I enjoy working out even when I’m working in my car! I see small improvements in my daily life that I attribute to progress in the exercises. I’m a school teacher so the lab is great for stress relief. Always coming and accepting challenges keeps me on track! I would definitely recommend the studio to a friend. I tell everyone about the studio, great team of trainers and great workouts!
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“I’ve worked out all my life, but when I turned 60 it was easier for me to avoid going to the gym.
As a result, I gained weight and my back started to hurt. As motivation, I decided to get a physical therapist. After trying other trainers I found J & D Fitness. I worked with Doug for three years and had nothing but success. There is no “one size fits all” program and focusing on specific routines has greatly improved my strength and mobility. The meetings are not boring, (except for the train) it adapts to my age and abilities. Now my back pain and weight are under control and I have more energy and strength. In my opinion, working with Doug was money well spent.
“I joined the studio 3.5 years ago. I personally trained with Doug before he opened the studio and I knew he was an experienced trainer. Getting into the studio was not that difficult.
I had the opportunity to continue training with Doug and his great team of coaches during flexible periods. I love the level of expertise I receive when working out with the J&D Fitness team. They tailor my workouts based on my strengths and weaknesses and are always willing to help “fix” any physical issues that interfere with the workout so I can get the most out of it. I am stronger and more agile than before. I don’t know how well I would have done without Doug and his team.
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I can imagine that any fitness workout must be carefully planned and executed, with careful attention to movement that leads to movement and strength. I have had many fitness instructors in the past, but the trainers at J&D Fitness have a knowledge base and lifelong learning that cannot be duplicated. I built my muscles and developed my workouts in TRX movements that provide the foundation for all the workouts I love. I challenged myself with DVRT which improved my muscular and cardiovascular endurance. Torch is a head-to-toe workout that helps improve my health and well-being. I recommend the studio to everyone, especially those looking for lifelong good practice, good communication and exercise for mind and body.
“Doug and his team of trainers are the best! If you need to improve your endurance, strength, flexibility and nutrition, J&D Fitness is the answer.
The classes are challenging but really fun and you make new friends. It doesn’t matter how old or out of shape you think it is. All classes are tailored to each individual’s needs and strengths. It has really helped me over the past year! “
Doug has been helping people achieve their fitness goals since 1991. Doug is currently a certified personal trainer with specialty certifications from the American College of Sports Medicine (ACSM), the American Council on Exercise (ACE), and the National Strength and Conditioning Association. . (NSCA). Doug is certified as a Certified Instructor with Russian Kettlebell Certification (RKC), TRX Suspension System, Dynamic Resistance Training (DVRT), Nutrition, Functional Testing (FMS) and Functional Range Certification (FRC).
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Doug received the 2005 “Master Trainer” award from the International Dance and Exercise Association (IDEA). In 2015, Doug was selected out of hundreds of trainers in the country and placed third in the Men’s Health Next Best Trainer competition. As a competitive bodybuilder, he reached the pinnacle of his athletic career in 1998 when he won the national championship in multiple weights. Doug served as the Nevada State/Territory Director for the National Strength and Conditioning Association (NSCA) from 2014-2019. Doug has coached NFL, USTA and PGA professionals. Doug lives by the mantra of being a teacher, not what you can do, but what you can learn.
Sean joined the J & D Fitness team in January 2015 as their first employee. Sean is a certified personal trainer
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