What To Do If You Re In A Car Accident – According to the US Centers for Disease Control and Prevention, between 3% and 11% of the total US population gets the flu each flu season. That means that about 10 million to 36 million people are sick during the flu season, which usually lasts from late October to April.
Muhammad S. Khan, MD, is the Chief Medical Officer of OSF Healthcare. Professionally, he fights the flu every year and knows the toll the flu can take, especially on the young, the elderly and those with pre-existing health conditions. He shares his expertise below to help you manage your flu season.
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During flu season, “a lot of things go around,” says Dr. – said Khan. Colds and other respiratory viruses are more likely to spread during the cold winter months due to spending more time indoors.
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Dr. According to Hahn, flu symptoms progress slowly, usually starting with a runny or stuffy nose.
On the other hand, the flu is characterized by a “severe onset,” with several symptoms appearing at the same time – fever, chills, and body aches, as well as the runny nose and throat that accompany the flu. .
The flu can last from a day to a week. If you are vaccinated, you are likely to catch a short infection.
When you’re fever-free for 24 hours without the need for fever-reducing medications like acetaminophen, you can go out into the world without the risk of spreading the flu.
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If your symptoms get worse, talk to your healthcare provider to see if you need medication.
If you have any underlying health conditions, “it’s always best to see a health care provider within the first two days of infection, rather than sooner,” said Dr. – said Khan. The threat of asthma is all around us. Most people experience choking at some point in their lives, but it usually resolves quickly and is not dangerous. However, there are times when it goes wrong and results in life-threatening complications. Here are some life saving things.
Choking can occur when food gets stuck in the windpipe (trachea). Food can get stuck in your esophagus (gullet).
The Heimlich Maneuver (also known as the One Throat) is performed on a person who is choking, unable to cough, unable to speak, or unable to breathe. These are the following steps:
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If the person is unable to stand, push the head down from the waist (one knee on each side). Squeeze your fist in and up as described above.
When the asthma is severe, the person cannot speak, cry, cough or breathe because their airways are blocked. Without help, they will eventually die.
If this happens, give them the Heimlich maneuver immediately, call 911 or go to UCC for help.
In case of a medical emergency in Singapore, you can also call +65 6473 2222, which will direct you to the nearest hospital or the hospital of your choice. More information about Parkway Emergency Services.
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Allergies are annoying at best and life threatening at worst. Here’s how to tell if you have allergies and what to do.
Can you tell if this is an acute or chronic injury? Learn how to distinguish between the two types so you know how to treat them.
Is your chest pain a heart attack? Find out what causes chest pain and how to tell when it’s serious.
Learn how to recognize allergies and what to do if you have an allergic reaction.
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If you trip or pull on something on the pavement during your workout, it can be tempting to brush it off as a minor injury. Here’s why you shouldn’t ignore this pain and what to do instead. Have you been here because you’ve been in a relationship for a long time but started to develop feelings for someone else? First of all, you want to know that this experience is really normal. And falling in love with someone else doesn’t mean your relationship is over now or that you’re a bad person.
So before you freak out (deep breath!), hold back… because there are steps you can take to get the situation under control. Here, Carly Dauber, a registered psychologist, shares her expert advice on what to do if you have feelings for someone else.
If you’re beating yourself up and saying you’re a terrible girlfriend/boyfriend/partner/wife/husband… it’s time to stop. You are not the first person to experience this and you will not be the last.
“It’s very common for people in relationships to have feelings for another person, or ‘get hurt’,” says Carly.
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“Attraction to other people is healthy and normal. It doesn’t mean you are a “bad person”. But this light attraction can become stressful when something deeper or unwanted is done,” Carly continues.
Don’t you feel that crunchy, carefree joy that is often found at the beginning of many relationships? This is especially common when the “honeymoon phase” is over.
“As certain relationships develop, some people don’t play with their partners as much as they used to, and the blurring of roles (parenting, etc.) can also affect desire,” says Carly.
She said: “If you’re not attracted to your current partner, if you have feelings for someone else and you’re thinking about working on those feelings – that could be a sign that your relationship is over,” says Carly.
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It is helpful to set some firm boundaries to avoid unwanted feelings for the other person. Carly recommends creating physical, emotional and psychological distance from your lover if you think about them often and want to talk to them.
In other words? Don’t put yourself in situations where you might be tempted to act on those feelings.
“If you are committed to your partner and are not interested in exploring these feelings, be clear about the boundaries that are okay and what those boundaries will be. For example, talking to your lover at work for a bit , going out for drinks, dinner, and so on, making a personal plan with them after your shift and taking them home,” says Carly.
“If it’s a mess, a helpful question might be, ‘…if my partner saw me with this person, would it bother them?'” she continues.
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While having feelings for another person doesn’t mean your current relationship is over, Carly says that in some cases it’s “a sign of deeper issues between the partners in the relationship.”
“Developing feelings for someone else can make your current relationship feel bad. You argue a lot, you don’t spend time together, and you don’t have as much fun as you used to, which leads to resentment, boredom or relationship fatigue,” explains Carly.
Carly recommends looking at whether there are deeper issues or concerns in your relationship. Also, she says, “It can be helpful to talk about it with friends or a therapist. It can help you figure out how you want to move forward.”
In most cases, an experience like this reminds you how valuable what you have is. “You can use this information to improve your current relationship, and you can talk to your partner about reconnecting and spending quality time together to prioritize dates,” says Carly. says Carly.
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Isobel is a journalist and content creator. When she’s not at sea, you’ll find her using various lotions and potions. In addition to Women’s Health, Isobel’s words have appeared in Marie Claire, InStyle, Vogue, Gritty Pretty, ELLE, and more.
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