Best Personal Trainers In Houston – Whether you’ve worked with a trainer before and want to get back into an effective program, or you’re new to the experience and want to learn proper form along with all the basics, we’ve got you covered. See the difference of a true fitness expert. can do
Taylor grew up in Charleston, South Carolina and played sports throughout his childhood. Taylor’s life changed when she was diagnosed with Crohn’s disease about 15 years ago. Sitting in his hospital bed with stiff joints and abdominal pain, he began to better appreciate his ability to move around and do the fun things he loved, like playing basketball. Taylor’s fitness journey began shortly after she was diagnosed. He started performance and strength training to become stronger and more flexible to get better at basketball and quickly fell in love with the process of working hard and seeing the physical results. With a new perspective on health, Taylor began to take his nutrition more seriously and health became his passion.
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After completing a four-year college basketball career and earning a degree in economics at Sewanee, Taylor became a certified personal trainer through NASM and worked long hours training people of many ages. and different abilities. He has gained experience in a variety of training environments, including collegiate strength and conditioning as well as his own training business. Taylor has studied and completed several advanced certifications over the years, including corrective exercise, nutrition and stretch therapy. His latest creation is the Stretch Fusion group in Tennessee. Taylor has trained people from 10 to 91 years old to achieve goals such as weight loss, fitness, mobility and strength.
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Taylor’s true passion is helping people move their bodies and do what they love for as long as possible. The inspiration came from his father, who at age 60 can still play basketball four times a week. Taylor has a great ability to help a wide range of clients regardless of age or ability. What you can expect when training with Taylor is a great program that includes exercise, nutrition, stretching, accountability and camaraderie.
Taylor lives in the Heights with her fiancé and their eight pets. In her free time, Taylor enjoys playing basketball, hiking, running, surfing, and hanging out with her dog and cat.
Priscilla developed fitness as a lifestyle, and over the years, she discovered how many different types of exercise and recreational activities brought better health and value to her life. Her passion for sports began at a young age and continued through college, graduating from the University of Houston with a Bachelor’s degree in Exercise Science.
Realizing that optimal health is not for everyone, Priscilla is a skilled physician who continues to explore different health care options. She has been training group and individual classes for over 6 years.
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Aaron is a seasoned fitness professional with over 11 years of health and fitness experience. With diverse skills and an impressive journey, Aaron has not only mastered a variety of disciplines but has also inspired countless individuals to embark on their own fitness journeys. A versatile personal trainer, she specializes in a variety of disciplines including cycling, yoga, pilates, strength and conditioning, and Olympic weightlifting. His extensive knowledge allows him to tailor sessions to different preferences and fitness levels, ensuring that each client’s experience is both enjoyable and effective.
Before transitioning into a career as a personal trainer, Aaron worked in the oil and gas industry for several years. During this time, he went through a sporting journey that speaks to his dedication and perseverance. He flourished as a triathlete for five years. This foundation gives them a deep understanding of endurance training and the importance of mental toughness. He then entered the world of competitive bodybuilding, taking up CrossFit, joining Spartan Racing and then participating in global level Olympic weightlifting competitions, his journey to international heights, highlights Committed to pushing boundaries and constantly evolving.
Beyond the awards and achievements, what sets Aaron apart is his genuine passion and calling for guiding others to achieve their fitness and lifestyle aspirations. This dedication is evident in every training session, where he serves as a mentor, motivator and ally. Aaron believes in holistic development, helping clients develop physical strength, mental resilience and sustainable habits that extend beyond the gym.
Growing up, exercise was not a big part of Emma’s life. Besides youth sports, she never paid attention to her physical health. Because of this, Emma started gaining weight in her teens. This made her very insecure about her body, especially growing up in a generation where social media is rampant, making it easy for her to constantly compare herself to girls she saw online.
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When she decided it was time for a change, she joined a local gym to do cardio kickboxing. A few months later, as she became stronger, she was approached by a coach who wanted to coach boxing. She started exercising and was very strict with her diet and exercise regimen. After months of training, she competed in her first match and lost. Completely defeated, she gave up boxing and decided that fitness was not for her.
A few months later, the same trainer approached her again, but this time asked her to teach cardio kickboxing. This new opportunity got her excited and she started practicing. Within weeks of training, she realized there was nothing she loved more than helping others achieve their goals. After searching for more knowledge, she took up weightlifting to develop her skills and noticed a huge change in not only how she looked but also how she felt. She was able to create the body she always dreamed of and perform exercises she thought she could never do.
After seeing this change, Emma decided she wanted to show others how fitness could change their lives too. That’s when she chose to become a personal trainer and completely changed her career path. To further her education, she changed her major and now holds a B.S. in Exercise Science at the University of Houston. With all she has learned and continues to learn, Emma is confident she can help others achieve their fitness goals. She wants to show how one can build their body towards their uncontrollable goals and how fitness helps with more than just appearance.
James Wiseman was born and raised in Guatemala, but moved to the United States when he was 12 years old. During high school, James mainly played football and guitar. After graduating from high school, James decided to attend college with hopes of pursuing a career in music; However, during his first two years in college, James started exercising and learned more about it. Even though he knew he was new to the fitness industry, he wanted to take a different approach and create his own style. Ultimately, he decided to change careers and pursue a career in sports and science.
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During college, James started practicing handstands because it was a different perspective on interacting with the body and because physical aesthetics was something he had never been interested in. As James became more experienced, he considered calisthenics to be the origin of gymnastics. A strength training program includes learning skills like handstand pushups, planks, front levers, and more. But while the idea of learning complex and flashy skills is exciting, James was drawn to this method because it taught him: self-awareness, confidence, balance, static movement, dynamic movement , rhythmic, spontaneous, independent, disciplined, persistent and humble. , consistency, standards and more. Some of his main influences also include Ido Portal, Daniels License, Ronaldinho and Urie van Gelder due to their unique perspectives on physical activity.
Although his background was in calisthenics, what he was really looking for was “mastery of the human body”, so he took the time to learn other forms of exercise such as powerlifting, yoga, dance, static, dynamic and moving. To this day, he continues to learn more about the human body.
After graduating from college, James decided to start a new challenge so he decided to move to Houston, Texas to fulfill his desire to become a personal trainer and share his knowledge and passion for fitness. physical movement.
Devoting his youth to athletics, Marcus had to overcome a number of sports injuries. After mastering the kettlebell and achieving SFL1, he learned the value of controlled range of motion and received mobility certifications from the best.
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