Personal Trainers In Austin Texas – Chris “Protein” Leach is a personal trainer and founder of Chris Protein Personal Training, a world-class group of certified personal trainers in Austin, Texas. Since 2012, she has been helping people to be in their best shape, health, confidence and strength.
“I think personal training should be one hour rather than twice a week, so we’ve created a comprehensive plan that includes exercise, nutrition, mindfulness and recovery. All programs are tailored to the client, so we use different equipment in the gym, such as free weights, barbells, kettlebells, bands, and equipment, to achieve the best results. We also offer habits and techniques that can be used to improve nutrition, mind, health and performance outside of the gym.
Personal Trainers In Austin Texas
Not only do we work to improve people’s physical and physical appearance, but we also help them develop positive and healthy relationships. We work closely with them to create a fun, safe and effective program that will keep you motivated and feeling good throughout your fitness journey.
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If you’re ready to take the next step and start getting fitter, healthier and stronger, visit https://www.chrisprotein.com/ for more information or to schedule your first appointment. You can contact us by calling 512. 518-1180. The session.
Kathy Leigh is the owner, founder and head coach of PE Fitness Studio. He is a fifth generation local Austinite with over ten years of personal training experience. This is her first personal training studio, but she also runs boot camps, trains CrossFit, and teaches group classes like spinning.
PE Fitness is a personal training studio located in downtown Austin with a friendly staff of trainers. Kathy Leigh shares her philosophy.
“We’ve created a private studio environment where you can achieve your goals at your own pace. At PE, we believe fitness should be personalized and guided every step of the way. “
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“Our teaching philosophy is that P.E. It is similar to this one. Classes like your childhood, making fitness fun again! Using bands, kettlebells, dumbbells, and barbells, the PE method will help you build lean muscles that will help you in your everyday life. The goal is to keep you safe, to strengthen your body, to make you feel truly happy, and to love the person you see in the mirror!”
Book your first free class today at pefitness.studio and join the self-love club. AFM students get three sessions in February for only $150.
Shea Boland is a professional personal trainer based in downtown Austin. He received his certification from the National Academy of Sports Medicine two years ago, and since then he has worked hard to change the lives of those around him who need guidance in achieving their fitness goals. Boland is self-employed, but trains many of her clients at the popular HEAT Bootcamp in South Central Austin.
Boland says, “Heat is an amazing studio to work at because not only do they train my clients and me in their beautiful, fully equipped gym, but they’ve given me the freedom and support to start my business. “I am truly grateful to be a part of the HEAT family and to work with great people.”
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Boland has a wide variety of customers. Everyone who wants to work, from the young, to the athlete, to the paraplegic.
“My ideal client is someone who is really frustrated with the disorder and wants to do whatever it takes to get their health back. This dissatisfaction is what drives them at the beginning of their journey. With my help, it turns into empowerment and working more effectively under the burden. , it becomes more of an opportunity.” which will have a positive impact on all aspects of life.”
Boland believes that aesthetic changes in the body are secondary to the importance of developing a sense of self.
“I believe that self-love doesn’t start when you lose fat, gain muscle, or win a golf cup…it starts now.”
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As a fitness advocate, Boland strives to use the power of authentic communication with her clients to create satisfaction in their fitness journey.
“It’s not something we talk about all the time, and the results that people want most are not going to happen in the future. They are happening now. So it’s my job to help them love the journey. And that starts with changing their minds a little bit so far.”
“All my sessions are tailored to the client. I think it’s a good balance between pushing them out of their comfort zone, but not being destructive. I focus on getting my clients to master the six basic human movement patterns (Squat, Hinge, Lunge, Push, Pull and Carry) with a strong focus on improving metabolism. I’m a big fan of circuit training, designed around their scoring strategies and making them feel like they’ve scored a high five at the end!
Megan Knight is a personal trainer based in downtown Austin. Her fitness career began as a spin and kickboxing instructor, which led her to want to work with clients on a more personal level. After overcoming her own struggles with eating disorders, she uses fitness to help others overcome their struggles. He believes his training offers more than physical fitness.
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“Megan really cares about you and loves fitness, but she understands the importance of not wasting time in the gym, listening to your body and finding a personal balance for your clients. He’s respectful and caring, but he’s bound to criticize you.”
At Generator, we focus on your goals through one-on-one training and small group training. Our coaches bring years of experience to help you plan for 2019. In February we are offering unlimited small group training for $119/month! (Value of $169). Where else can you train and get fit? By working with our team of trainers at Generator, you’ll have access to the most proven sports recovery tools on the market. Cold/hot plunge pools, infrared saunas, stress treatment suites, and on-site massage will speed up your recovery time and get you back to training faster.
Coach Willie Ross has been part of the bike and Austin fitness community since the 90’s and has worked at The Hills Fitness Center, Spa at the Lake (Lakeway) and Pure Austin Fitness. Smartly, these days he divides his time between strength training and race promotion, cycling training, massage therapy and home gym design. All services are provided at home or on site for your convenience. Whether you need a single lesson to get you started on your own or a package to start the new year, let him know how he can tailor a text to suit your needs.
Amber Reber is the founder and coach of Rise Runner, a holistic training program that promotes physical, mental and spiritual growth in youth and adults.
Personal Trainer Austin
Reber is a former UT track and field athlete who currently competes in cross country and distance running. He also holds a master’s degree in sociology and divinity. Reber brings dynamic energy and focuses on individual and group training.
With over ten years of coaching experience in the Austin community, he is passionate about promoting the love of running and fitness in youth programs. Reber has coached Regents High School Cross-Country, UT Sports Camp, FCA Leadership Camp, Dell Children’s Survivor Challenge Family Program, and allied teams. With a passion for running, he hopes to inspire others, young and old, fast and slow, competitive and fun, to innovate and reach their goals every day.
Joe Abiel is a Texas native and fitness “home call” that can train you in your area and offer personal and small group training at 5 Fitness in Rollingwood. As a Titleist Performance Golf Coach, Abeel will help you improve your golf game. Abil takes a personal approach to developing your training program. He focuses on improving posture, communication, and improving body mechanics, with an emphasis on strength and conditioning.
In addition, Abil is a kettle aficionado and is interested in what your body needs to live a long life. Abil trains your body to rotate and move vertically in gymnastics and other exercises to help you increase your performance. Its purpose is to satisfy your desires, but more importantly, to satisfy the needs of your body. Abel worked with clients from his teenage years until he retired. “As an American Council on Fitness and personal trainer and weight management specialist, I have helped my clients lose fat, improve strength, mobility, and adopt a healthy diet. I have also helped clients wean themselves off prescription drugs as their health has improved dramatically.
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If you need a private training session in Austin, our team and I will work to set it up
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